I am blessed with 3 amazing kids, Matthew, Tyler and Emma. We are Lake Stevens transplants but have lived her for over 10 years and we love the community.
I have been Crossfitting for over 4 years and it has transformed my life to say the least. For 15 years I had struggled with Depression. CrossFit has given me the strength to put that chapter of my life behind me.
Through the last decade I have been in a coaching capacity anywhere from aerobics, boot camps, personal training, and now CrossFit. I love watching and helping people fall in love with fitness and take control of their physical and mental health. I have learned that in order to make a significant lifestyle change you have to enjoy your fitness program AND see results. That’s my primary goal as your coach, to make every class fun and to provide you with the tools to see the results you want. No matter what your goals are: weight loss, self confidence, increased fitness, lifting heavy crap over your head or whatever! Our community at Mountain Loop is loving and caring and wants to see everyone improve. Wherever you are in your life journey, we will welcome you with open arms! Because we believe in the power of relationships.
I give 110% to everything I do and truly believe that I can never learn enough. The more I know, the more I learn, the better I become, translates directly to my effectiveness to teach and coach you in reaching your goals. So come on in! And let’s crush those goals together!
CrossFit Level 1 Trainer
CrossFit Level 2 Trainer
CrossFit Weightlifting Certificate
CrossFit Advanced Weightlifting Certificate
CrossFit Gymnastics Certificate
CrossFit Football Trainer
CrossFit Kettlebell Certificate
Pregnancy and Postpartum Strength Certification
ETP Nutrition Coach